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  1. A healthier, happier life is one step away
  2. Health & Fitness in Toronto, ON
  3. 10 Toronto Places To Workout For Free In The City - Narcity
  4. 6 great workout classes in Toronto

Overall, great place to workout Rommal Corral July 31, Great price, conveniently located Lopa Moorjani July 31, Great service and equipment for the price Paula Manrique October 24, Very good for what you pay Ruslan Akyev October 24, Type a Password.


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A healthier, happier life is one step away

The types of exercises may include: burpies, kettle bells, ladders, pushups, squats, lunges. It really changes every time. It does get hectic and it feels like a lot is going on at once, so make sure you stick with your partner and you rotate to the right station.

Try not to arrive too last minute or you might have difficulty finding a locker. Similar to the other boutique fitness classes, they come with a high price tag. Health and Fitness Reviews. No modified push ups.

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Unit 3, Millennium Plaza, 9round. Plus, a trainer is there to guide you through each exercise so even first-time boxers will be able to throw a one-two punch. Find it: Carp Rd. Perform basic yoga poses while the goats hop on your back, cuddle up next to you and roam around the space. The bright green walls brighten up the space that is filled with a giant obstacle course, from nets to monkey bars and wooden planks to run, jump and climb through. The workout: This minute class consists of a quick warm-up to get your heart pumping, then goes into a sweat-inducing cardio and core workout and ends with exercises through the obstacle course for a strong finish.

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Health & Fitness in Toronto, ON

The workout: Always been curious about trying belly dancing? This hour-long class is the perf introduction to this fun, sultry dance style and all of the hip-shaking moves that go along with it. Plus, they have coin belts available to wear on top of your workout clothes for some added jingle while you move. This minute class is all about bouncing to the beat of fast-paced dance music to get your heart rate up while you defy gravity.

10 Toronto Places To Workout For Free In The City - Narcity

Denis St. Denis Street to the different coloured wood which adds a warm, homey touch.

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The workout: Attention, new moms! Oh, and you can only pause for 10 to 15 seconds between each station. The gorgeous space has four gorgeous studios, a gymnasium, indoor pool, squash room and even a gourmet resto nbd. The workout: This advanced class is reserved for gym veterans wanting to work on their upper body strength, because for 60 minutes you use metal bars on the wall to pull, lift and push yourself up, while you work on muscle and cardiovascular strength training.


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  7. Cost: Memberships are v. Find it: 3rd Degree Training, Edinburgh Dr. Trust, we get it. The workout: For ladies looking to tone their tummies and upper bodies, their brand new core-burning class will def get you stocked to get your sweat on. Find it: Baig Blvd. The main workout space is just as edgy with concrete walls, rubber floor mats and sleek equipment.

    The workout: From weightlifting to bodyweights and intense cardio, CrossFit is a great option for gym-enthusiasts looking to turn up the intensity of their workout regimen. Find it: Serpentine Studios, Cogswell St. The workout: Turns out our fave childhood activity hula hooping, obvs can double as our new fave adulthood workout.

    The workout: Suspend yourself in the air using silk fabric hanging from the ceiling for a strengthening workout that combines circus performance with the artistry of dance.

    6 great workout classes in Toronto

    The workout: This restorative yin yoga class is the perf end-of-week treat to get you in the proper headspace to unwind and de-stress. As you move into the different positions, hot stones are placed on your body to help release toxins and get you relaxed AF. Find it: Kent St. The workout: This minute introduction class is perf for first-time rowers. Find it: Dynamic Fitness, 99 Pownal St.